Fish Collagen peptidendi mtundu wa kolajeni wokhala ndi Low molecular weight.Ma collagen peptides a nsomba amatanthauza zinthu zazing'ono zama peptide zomwe zimapezedwa ndi ukadaulo wa proteinolysis pogwiritsa ntchito nyama ya nsomba kapena khungu la nsomba, mamba a nsomba, mafupa a nsomba ndi zinthu zina zopangira nsomba ndi nsomba zotsika mtengo ngati zopangira.
Ma amino acid a kolajeni ndi osiyana ndi mapuloteni ena.Ndiwolemera mu glycine, proline komanso kuchuluka kwa hydroxyproline.Glycine imakhala pafupifupi 30% ya ma amino acid onse, ndipo proline imaposa 10%.Collagen ilinso ndi kusungirako madzi Kwabwino, ndi njira yabwino kwambiri yochitira zinthu moisturizing.Zopangira za Collagen zimakhala ndi zotsatira zitatu zoteteza chinyezi pakhungu, kukulitsa kachulukidwe ka mafupa, komanso kukulitsa chitetezo chamthupi.Amagwira ntchito yofunika kwambiri pa kukongola, kulimbitsa thupi komanso thanzi la mafupa.Chakudya chogwira ntchito , zinthu zachipatala ndi zodzoladzola zimagwiritsidwa ntchito kwambiri.
Munkhaniyi, tikambirana za Fish Collagen peptide m'mitu yomwe ili pansipa:
- Ndi chiyaniFish Collagen Peptide?
- Kodi collagen ya nsomba ndi chiyani?
- Kodi kugwiritsa ntchito nsomba za collagen peptide muzakudya zowonjezera ndi chiyani?
- Kodi collagen ya nsomba imakhala ndi zotsatirapo zake?
- Ndani sayenera kumwa collagen nsomba?
Nsomba collagen peptide ndi mankhwala achilengedwe omwe amachotsedwa pakhungu la mamba a nsomba.Chigawo chake chachikulu ndi collagen, chomwe chimapindulitsa kwambiri khungu anthu akadya.Zingathandize khungu loko madzi ndi kuonjezera elasticity khungu.Ma collagen peptides a nsomba ali ndi maubwino ena ambiri kupatula kukongola, amatha kulimbikitsa mafupa ndi khungu.
Pakalipano, kolajeni yotengedwa ku zikopa za nsomba padziko lonse lapansi imakhala ndi zikopa za m'nyanja zakuya.Cod amapangidwa makamaka m'madzi ozizira a Pacific Ocean ndi North Atlantic Ocean pafupi ndi Arctic Ocean.Nsomba zimafuna kudya kwambiri ndipo ndi nsomba yosusuka komanso yosamukasamuka.Ndinsonso nsomba zomwe zimasodza kwambiri pachaka padziko lonse lapansi.Imodzi mwa makalasi omwe ali ndi phindu lalikulu lazachuma.Chifukwa chakuti cod ya m'nyanja yakuya ilibe chiwopsezo cha matenda a nyama komanso zotsalira za mankhwala obereketsa ochita kupanga malinga ndi chitetezo, pakali pano ndi collagen ya nsomba yodziwika kwambiri ndi azimayi m'maiko osiyanasiyana.
Fish Collagen peptidendi zabwino kwa thupi la munthu mbali zambiri.
1. Fish Collagen peptide imatha kuthetsa kutopa kwa thupi mwachangu ndikuwonjezera chitetezo chathupi.
2. Khungu la nsomba zam'madzi zotchedwa collagen peptides, taurine, vitamini C, ndi zinki zimakhala ndi zotsatira pa thupi, chitetezo cha mthupi komanso chitetezo cha humoral.Kugwira ntchito kwa chitetezo chamthupi, kupewa ndi kuwongolera matenda a ubereki wa amuna.
3. Spermatogenesis ndi kulimbitsa, kukonza ndi kusunga ntchito yachibadwa ya zotanuka minofu ndi ziwalo.
4. Nsomba Collagen peptide ikhoza Kulimbikitsa kukonza kuwonongeka kwa corneal epithelial ndikulimbikitsa kukula kwa maselo a cornea epithelial.
5. Nsomba ya Collagen peptide imapindulitsa kukonzanso mphamvu za thupi la othamanga panthawi yochita masewera olimbitsa thupi komanso kubwezeretsanso mphamvu za thupi pambuyo pochita masewera olimbitsa thupi, kuti akwaniritse zotsutsana ndi kutopa.
6. Nsomba collagen imathandiza Kupititsa patsogolo kusinthasintha kwa minofu.
7. Zimakhala ndi zotsatira zoonekeratu pakupsa, zilonda ndi kukonza minofu.
8. Tetezani chapamimba mucosa ndi odana ndi chilonda zotsatira.
Ntchito ndi kugwiritsa ntchito nsomba za collagen peptides mu Zakudya zowonjezera:
1. Antioxidant, anti-khwinya ndi anti-kukalamba: Nsomba collagen peptide imakhala ndi anti-oxidation effect, yomwe imatha kuwononga ma free radicals ndi kuchepetsa kukalamba kwa khungu.
2. Kunyowa ndi kunyowa: Lili ndi zigawo zosiyanasiyana za amino acid, zimakhala ndi magulu ambiri a hydrophilic, ndipo zimakhala ndi zotsatira zabwino zowonongeka.Ndi chilengedwe moisturizing chinthu.Ma Collagen peptides amatha kulimbikitsa kaphatikizidwe ka collagen khungu, kukhalabe ndi elasticity ya khungu, ndikupangitsa kuti ikhale yofewa komanso yonyezimira..Lili ndi zotsatira kusintha khungu, kuwonjezera chinyezi ndi utithandize elasticity.
3. Kupewa matenda a osteoporosis: Collagen peptides imatha kupititsa patsogolo ntchito ya osteoblasts ndi kuchepetsa ntchito ya osteoclasts, potero kulimbikitsa mapangidwe a mafupa, kulimbitsa mafupa, kuteteza kufooka kwa mafupa, ndi kupititsa patsogolo kuyamwa kwa calcium.Wonjezerani kuchuluka kwa mafupa.
4. Limbikitsani chitetezo: Ma Collagen peptides amatha kupititsa patsogolo chitetezo cham'manja ndi mbewa, ndipo ma peptides a collagen amatha kupititsa patsogolo chitetezo cha mbewa.
Kusamala pakumwa kwansomba collagen peptide
1. Amayi apakati sangadye.Kugwiritsa ntchito nsomba za collagen peptide yopangidwa ndi amayi apakati kungawononge mwana wosabadwayo, chifukwa kolajeni imakhala ndi mitundu 19 ya ma amino acid, koma ena samamwedwa ndi mwana wosabadwayo, zomwe zimapangitsa kuti mwanayo akhale ndi mawonekedwe achiwiri. .Kukhwima koyambirira kumawononga kwambiri kukula kwa mwana.
2. Palibe chifukwa chodyera pansi pa zaka za 18. Collagen m'thupi mwathu imalowa mu nthawi yotayika kuyambira zaka 25. Ndipotu, palibe chifukwa chodyera collagen m'thupi pansi pa zaka 18. chifukwa kolajeni m'thupi silinathe.Zimayamba kutayika, ndipo sizili bwino kubwezeretsanso.
3. Amene akudwala matenda a m’mawere sangadye.Fish Collagen ili ndi minofu yambiri ya ziboda ndipo imakhala ndi mphamvu yowonjezera mabere.Kwa abwenzi omwe ali ndi matenda a m'mawere, kudya kolajeni kumawonjezera zizindikiro za hyperplasia ya m'mawere, zomwe sizingathandize kuchira.
4. Anthu omwe ali ndi vuto la aimpso sangathe kudya.Anthu omwe ali ndi vuto la aimpso ayenera kuchepetsa kudya kwa mapuloteni.Ayenera kudya chakudya chochepa chokhala ndi mapuloteni ambiri, chifukwa impso zawo sizingathe kuziyika ndi kuziwola.Collagen iyenera kukhala chinthu chokhala ndi mapuloteni ambiri, choncho ndi bwino kudya pang'ono kapena ayi.
5. Amene sakukhudzidwa ndi nsomba za m'nyanja sangadye.Nthawi zambiri, kolajeni yotengedwa ku nsomba idzakhala yabwinoko komanso yathanzi, yokhala ndi mafuta ochepa kuposa omwe amachotsedwa ku nyama, koma mabwenzi ena amadana ndi nsomba.Inde, ndiye pogula, muyenera kuwona bwino ngati kolajeni wanu ndi nsomba kapena collagen nyama.
Nthawi yotumiza: Aug-16-2022